XOXO,
Kristina Aguilera
ig: kristina_monique
kmonique.aguilera@gmail.com
Tuesday, November 20, 2012
I turn to you!
For as long as I can remember I've been blessed with a wonderful support system but I know how it feels to go without. I support others because I know how motivating it feels. I encourage because I know how vital it is to success. I love because I know what it is to hate. I have challenged myself more mentally than physically. In my eyes, the greatest obstacle is overcoming your thoughts. From the outside looking in, I had it made growing up my parents were well off, I come from a fruitful family, I was fortunate to attend a wonderful university, I've been blessed to drive a brand new car, live on my own, and at 21 I pretty much have my life together. But I was so broken inside, because I was so unhappy with myself. It took a lot of breaking until one day Carlos sat me down, questioned me, and the second I noticed I was broken I found my motivation. He knew exactly how to get through to me, as he always does. But the battle had just began and at this time still continues. Today, I believe in myself and continuously push myself. I am no stranger to defeat, there are many days I turn to Carlos for my strength or my advocare loves or even my followers. It's crazy to think that someone else can push you when your in a slump but it is indeed the truth and I accept it. The reality is that to be successful you have to understand what works for you. Your support system, your workout of choice, your diet, and your will see results. Everyone is different, what works for me may or may not work for your body! Stay focused on what matters, make your dreams a reality!
XOXO,
Kristina Aguilera
ig: kristina_monique
kmonique.aguilera@gmail.com
XOXO,
Kristina Aguilera
ig: kristina_monique
kmonique.aguilera@gmail.com
Tuesday, November 6, 2012
#shredtheholidays challenge!
I am so excited to share this challenge, with the holiday season slowly approaching one of my good fitness friends & Advocare coach came up with a wonderful solution to our worries! In an effort to stay accountable & earn some cashhh for getting fit I challenge you to join in!
Below is all the info :)
1. Start date: November 12th, 2012. End date: December 31st, 2012. (7 weeks) [i know this is short notice so I will accept new people until Nov. 19th]
2. Buy in is $20. Winner takes 100% of it! I will send out the money via PayPal on January 1st, 2013.
3. To pay the buy in please send it to me via PayPal. The email attached to it is brittgetsfit@gmail.com (NOTE: send it as a gift so it doesn't charge me and I can send out the full money pot) AFTER, you send the money please email me to confirm as well as give me your name so I can keep track of your progress :)
4. On or before the start date (11/12/12), you need to send a picture of you in an outfit you are comfortable with. It can be fully clothed, in a bathing suit, sports bra and shorts, whatever you feel best in. ALSO, you need to send in a picture of the scale showing the weight with a paper next to it with the date. I advise pictures in the morning it is the most accurate weight. We can do this via email. :)
5. The winner will be based off how how much weight percentage one has lost fully. So if someone who is 200 lbs loses 10 lbs their percentage will be 5% down. This gives everyone an equal chance.
6. Every Monday we will do check ins. You will send a picture of yourself as well as one of the scale with a paper showing the date. You have until Tuesday evening to get them to me.
7. Every Wednesday I will send out the rankings. Rankings for biggest losers of the week as well as standings for the whole contest.
If you have an Instagram and want to share it with the other people in the challenge, please send me your name on it and I will send it out to everyone! Our hashtag on Instagram will be #shedtheholidays!
P.S. I do promote living a healthy life. I do not support starving oneself or binge eating. So please do this the healthy way.
Brittney from britgetsfitandfab.blogspot.com
I hope you are as excited to join in, please let me know if you have any questions! If anyone else is interested during the #shredtheholidays challenge Britt will be doing Advocare 24 day challenge, If any of you are interested in amazing results I encourage you to ask away!
XOXO,
Kristina Aguilera
ig: kristina_monique
kmonique.aguilera@gmail.com
Below is all the info :)
1. Start date: November 12th, 2012. End date: December 31st, 2012. (7 weeks) [i know this is short notice so I will accept new people until Nov. 19th]
2. Buy in is $20. Winner takes 100% of it! I will send out the money via PayPal on January 1st, 2013.
3. To pay the buy in please send it to me via PayPal. The email attached to it is brittgetsfit@gmail.com (NOTE: send it as a gift so it doesn't charge me and I can send out the full money pot) AFTER, you send the money please email me to confirm as well as give me your name so I can keep track of your progress :)
4. On or before the start date (11/12/12), you need to send a picture of you in an outfit you are comfortable with. It can be fully clothed, in a bathing suit, sports bra and shorts, whatever you feel best in. ALSO, you need to send in a picture of the scale showing the weight with a paper next to it with the date. I advise pictures in the morning it is the most accurate weight. We can do this via email. :)
5. The winner will be based off how how much weight percentage one has lost fully. So if someone who is 200 lbs loses 10 lbs their percentage will be 5% down. This gives everyone an equal chance.
6. Every Monday we will do check ins. You will send a picture of yourself as well as one of the scale with a paper showing the date. You have until Tuesday evening to get them to me.
7. Every Wednesday I will send out the rankings. Rankings for biggest losers of the week as well as standings for the whole contest.
If you have an Instagram and want to share it with the other people in the challenge, please send me your name on it and I will send it out to everyone! Our hashtag on Instagram will be #shedtheholidays!
P.S. I do promote living a healthy life. I do not support starving oneself or binge eating. So please do this the healthy way.
Brittney from britgetsfitandfab.blogspot.com
I hope you are as excited to join in, please let me know if you have any questions! If anyone else is interested during the #shredtheholidays challenge Britt will be doing Advocare 24 day challenge, If any of you are interested in amazing results I encourage you to ask away!
XOXO,
Kristina Aguilera
ig: kristina_monique
kmonique.aguilera@gmail.com
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